Inner Shield Therapy
Psychotherapy in Southport & Online
Mind & Wellbeing
From Comfort Bags to Connection: My Journey with Cradle
Following pregnancy loss, many families search for understanding, support, and compassionate care. Cradle provides comfort bags, hospital resources, and a safe community space through its Connected peer support group. It offers grieving parents connection, empathy, and practical help during unimaginable moments of baby loss, ensuring no one faces grief alone.
Grief and Eating: Why Your Appetite Changes After Loss
Grief doesn’t just affect emotions, it impacts the body too. Changes in appetite are common, whether that’s eating more or struggling to eat at all. This blog explores why it happens and offers gentle, compassionate ways to support yourself through it.